Introduction
A refreshing, light, and hydrating drink perfect for warm weather.
This Crisp Apple and Cucumber Cooler combines the refreshing crunch of cucumber with the sweetness of apples and a hint of mint. It’s a simple yet revitalizing drink that’s perfect for any occasion! Whether you’re looking to cool down after a long day or impress your guests with something fresh, this drink does it all.
Why You’ll Love This Recipe
This cooler is not only refreshing but packed with hydrating ingredients.
With the perfect balance of sweet and savory flavors, it’s a great way to stay hydrated throughout the day. Plus, it’s super easy to make, making it ideal for quick get-togethers or a solo treat.
Recipe Origins
Cucumber and apple have long been paired in refreshing drinks across the globe.
This combination is often seen in spa waters and health-focused beverages, thanks to the cooling and detoxifying properties of both ingredients. The addition of mint gives it an extra burst of flavor, making it even more refreshing.
Nutrition Information
Calories: 80
Carbohydrates: 20g
Protein: 1g
Fat: 0g
Sugar: 17g
Sodium: 30mg
Quick Facts
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 2
Difficulty: ⭐
Storage and Reheating Tips
Storage: Store leftover cooler in an airtight container in the fridge for up to 2 days.
Reheating: This drink is best served chilled. Simply add more ice or refrigerate for a refreshing experience.
Serving Suggestions
This cooler pairs wonderfully with fresh salads, grilled chicken, or a light cheese platter. It’s also great as a refreshing drink for brunch or a summer BBQ.
Common Mistakes
Not straining the drink: If you skip straining, the drink might be too pulpy, which can affect the texture.
Using overripe apples: This can make the drink too sweet. Use crisp, fresh apples for the best balance of flavor.
Recipe Variations
Vegan: This recipe is naturally vegan.
Gluten-Free: This recipe is naturally gluten-free.
Low-Carb: Skip the sugar or use a low-carb sweetener if you prefer a low-carb version.
Frequently Asked Questions
Can I use bottled apple juice instead of fresh apples?
While fresh apples provide the best flavor and texture, bottled apple juice can be substituted if you’re short on time.
Can I make this ahead of time?
Yes, this drink can be prepared a few hours in advance. Just keep it in the fridge and give it a good stir before serving.
Ingredients
- 1 large cucumber, peeled and sliced
- 2 medium apples, cored and chopped
- 1 handful fresh mint leaves
- 1 tbsp lemon juice
- 2 cups cold water
- Ice cubes
Instructions
1- Add the cucumber, apples, mint leaves, and lemon juice to a blender.
2- Pour in the cold water and blend until smooth.
3- Strain the mixture through a fine mesh sieve or cheesecloth into a pitcher to remove pulp.
4- Fill glasses with ice cubes and pour the drink into the glasses.
5- Garnish with additional mint leaves or apple slices, if desired.
6- Serve immediately and enjoy the refreshing cooler!
