Creamy Chicken and Broccoli Pasta

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Introduction

Creamy Chicken and Broccoli Pasta is a weeknight staple that’s both comforting and nourishing. In just 30 minutes, this creamy dish blends juicy chicken, tender broccoli, and pasta in a rich, velvety sauce that brings everyone to the table. From the first bite, it feels like homemade comfort food—without the hassle.

Why You’ll Love This Recipe

Quick and easy for busy nights
Rich, creamy texture with real ingredients
Balanced with lean protein and vegetables
Kid-approved and customizable
Tastes like a gourmet dish, ready in 30 minutes

Recipe Origins

This pasta is inspired by classic Italian-American comfort food. It reflects the balance of richness and simplicity found in many traditional weeknight meals, while delivering the depth of flavor you’d expect from a restaurant-style entrée.

Ingredients

2 boneless, skinless chicken breasts
1 whole head broccoli, cut into florets
Juice of 1/2 lemon
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil
10.5 oz long-cut pasta
1 1/4 cups heavy cream
3/4 cup chicken stock
1.8 oz freshly grated Parmesan
2 tbsp butter
2 cloves garlic
Salt and pepper, to taste

Instructions

1- Slice chicken into bite-sized pieces. Cut broccoli into uniform florets.

2- In a bowl, mix lemon juice, onion powder, garlic powder, salt, and pepper. Toss chicken in marinade. Let rest briefly.

3- Cook pasta in salted boiling water until al dente. Drain and set aside.

4- Heat olive oil in a skillet. Add chicken and sauté until golden and cooked through. Remove and set aside.

5- In the same pan, melt butter. Add minced garlic and cook until fragrant. Stir in chicken stock and cream. Simmer until smooth and thickened.

6- Return chicken and add broccoli to sauce. Stir in cooked pasta. Sprinkle with Parmesan. Adjust seasoning and serve hot.

Nutrition Information

Calories: 620
Fat: 32g
Carbohydrates: 49g
Protein: 38g
Sodium: 670mg

Quick Facts

Preparation Time: 10 min
Cooking Time: 30 min
Servings: 4
Difficulty: ⭐⭐

Storage and Reheating Tips

Refrigerate leftovers up to 3 days in airtight containers.
Reheat gently with a splash of cream or broth to revive the sauce.
Freeze in portions for up to 2 months—best if pasta and sauce are stored separately.
Avoid overcooking broccoli before freezing to preserve texture.

Serving Suggestions

Garlic bread or focaccia
Mixed greens with lemon vinaigrette
Roasted Brussels sprouts
Lemon-thyme asparagus
Buttered peas or grilled corn

Common Mistakes

Overcooking the pasta: leads to mushy texture
Skipping the marinade: reduces chicken flavor
Adding cold cream: can cause sauce separation
Using pre-shredded cheese: it doesn’t melt smoothly
Not tasting before serving: may lead to bland results

Recipe Variations

Dairy-Free: Use coconut or almond cream
Gluten-Free: Use gluten-free pasta
Cheese Swap: Try cheddar or mozzarella
Veggie Switch: Replace broccoli with asparagus
Add-ins: Sun-dried tomatoes or toasted pine nuts for a twist

Frequently Asked Questions

• Can I make this ahead of time?
  Yes, prep in advance and combine just before serving.
• What pasta shapes work best?
  Long-cut pasta like fettuccine or linguine work great.
• How to make it less rich?
  Use half cream and half chicken stock or milk.
• Can I use frozen broccoli?
  Yes, just thaw and drain it well before adding.
• How to boost flavor?
  Fresh herbs like basil or oregano add freshness and depth.

Conclusion

Creamy Chicken and Broccoli Pasta is a delicious, balanced, and satisfying dinner made in one pan. With its rich sauce, fresh veggies, and tender chicken, it’s a family favorite that deserves a spot in your regular rotation. Feel free to adapt it with seasonal ingredients—it’s as flexible as it is flavorful.