Introduction
Elevate your salad game with this grilled salmon Caesar salad — a fresh, hearty twist on a classic favorite. Perfectly grilled salmon fillets add smoky richness to the crisp romaine, creamy Caesar dressing, and crunchy croutons. This grilled salmon Caesar salad is not only satisfying and packed with flavor, but also incredibly easy to put together, making it ideal for lunches, dinners, or elegant entertaining.
Why You’ll Love This Recipe
You’ll love this grilled salmon Caesar salad because it’s fresh, balanced, and effortlessly sophisticated. Moreover, the smoky salmon pairs beautifully with the tangy, creamy Caesar dressing for a flavor-packed bite. Plus, it’s a nutrient-dense meal that feels both light and indulgent at the same time.
Recipe Origins
The original Caesar salad was created in the 1920s in Tijuana, Mexico, by Italian-American restaurateur Caesar Cardini. Over time, many variations appeared, and adding grilled proteins like chicken or fish became a popular upgrade. Grilled salmon brings a luxurious twist to this iconic salad while staying true to its bold, savory roots.
Nutrition Information
Calories: 450
Fat: 28g
Carbohydrates: 12g
Protein: 35g
Sodium: 480mg
Quick Facts
Preparation Time: 10 min
Cooking Time: 10 min
Servings: 4
Difficulty: ⭐
Storage and Reheating Tips
Store leftover salmon and dressed romaine separately to avoid soggy greens. Keep salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat if desired, but this salad is best enjoyed fresh.
Serving Suggestions
Serve this grilled salmon Caesar salad with a slice of crusty bread or garlic toast. A chilled glass of Sauvignon Blanc or sparkling water with lemon pairs beautifully with the fresh flavors.
Common Mistakes
Overdressing the salad: Toss lightly to keep the lettuce crisp.
Overcooking the salmon: Keep a close eye on the grill for juicy, flaky results.
Using old croutons: Fresh, crispy croutons make a big difference in texture and flavor.
Recipe Variations
Vegan Version: Use grilled tofu instead of salmon and vegan Caesar dressing.
Gluten-Free Version: Use gluten-free croutons and confirm the dressing is gluten-free.
Low-Carb Version: Skip the croutons or replace them with roasted nuts or seeds.
Frequently Asked Questions
Can I use store-bought Caesar dressing?
Yes, but for the best flavor, consider a high-quality or homemade version.
Can I grill the salmon ahead of time?
Definitely! Grill the salmon a few hours ahead and flake it onto the salad just before serving.
What other greens can I use?
Kale or mixed baby greens work wonderfully as substitutes for romaine.
Ingredients
- 4 salmon fillets, skin removed
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt, to taste
- Black pepper, to taste
- 1 large head romaine lettuce, chopped
- ½ cup Caesar dressing
- ½ cup shaved Parmesan cheese
- 1 cup croutons
- Lemon wedges, for serving
Instructions
1- Preheat the grill to medium-high heat and lightly oil the grates.
2- Pat the salmon fillets dry with paper towels. Brush with olive oil, drizzle with lemon juice, and season with salt and pepper.
3- Grill the salmon for 4-5 minutes per side, until cooked through and nicely charred. Set aside to rest.
4- In a large bowl, toss the chopped romaine with Caesar dressing until evenly coated.
5- Flake the grilled salmon into large chunks.
6- Assemble the salad by topping the dressed romaine with salmon chunks, shaved Parmesan, and croutons.
7- Serve immediately with lemon wedges on the side.
