Introduction
For a perfectly sweet and savory twist on grilled salmon, look no further than this maple mustard grilled salmon recipe. With a simple glaze of rich maple syrup and zesty mustard, this dish delivers deep flavor without overwhelming the natural richness of the fish. This maple mustard grilled salmon is a perfect balance of smoky, sweet, and tangy, ideal for casual weeknight dinners or backyard barbecues.
Why You’ll Love This Recipe
You’ll love this maple mustard grilled salmon because it’s fast, flavorful, and requires just a handful of pantry ingredients. Furthermore, the glaze caramelizes beautifully on the grill, creating a deliciously sticky and flavorful crust. Plus, it pairs effortlessly with both light salads and hearty sides, making it a versatile favorite for any season.
Recipe Origins
The combination of maple syrup and mustard is a beloved classic in Canadian and New England cooking traditions. It brings together two strong, iconic flavors — the pure sweetness of maple syrup and the bold punch of mustard — both of which enhance grilled salmon without masking its natural taste.
Nutrition Information
Calories: 395
Fat: 22g
Carbohydrates: 12g
Protein: 32g
Sodium: 320mg
Quick Facts
Preparation Time: 10 min
Cooking Time: 10 min
Servings: 4
Difficulty: ⭐
Storage and Reheating Tips
Store leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat or microwave gently at 50% power. For best results, avoid reheating the glaze at too high a temperature to prevent burning.
Serving Suggestions
Pair this maple mustard grilled salmon with roasted Brussels sprouts, mashed sweet potatoes, or a quinoa salad. A crisp apple cider or a dry Riesling would complement the sweet and savory notes beautifully.
Common Mistakes
Using imitation syrup: Always use pure maple syrup for the best flavor.
Overcooking the glaze: Watch carefully, as the sugars in maple syrup can burn quickly.
Skipping the oil on the grill grates: This helps prevent sticking and preserves the glaze.
Recipe Variations
Vegan Version: Use the same glaze on grilled tofu or cauliflower steaks.
Gluten-Free Version: Ensure your mustards are certified gluten-free.
Low-Carb Version: Substitute maple syrup with a low-carb alternative like monk fruit syrup.
Frequently Asked Questions
Can I bake instead of grill?
Yes, bake at 400°F for about 12-15 minutes, brushing with glaze halfway through.
Can I make the glaze ahead of time?
Absolutely! Store it covered in the refrigerator for up to 3 days.
What other fish can I use?
This glaze also works wonderfully with trout or cod.
Ingredients
- 4 salmon fillets, skin on
- ¼ cup pure maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt, to taste
- Black pepper, to taste
Instructions
1- In a small bowl, whisk together the maple syrup, Dijon mustard, whole grain mustard, olive oil, lemon juice, salt, and black pepper.
2- Pat the salmon fillets dry with paper towels and season lightly with salt and pepper.
3- Preheat the grill to medium-high heat and oil the grates to prevent sticking.
4- Brush each salmon fillet generously with the maple mustard glaze.
5- Place the salmon fillets skin-side down on the grill. Close the lid and cook for 5-6 minutes.
6- Carefully flip the salmon and brush with additional glaze. Grill for another 3-4 minutes, or until the salmon flakes easily with a fork.
7- Remove from the grill and drizzle with any remaining glaze before serving.
