Last Updated: January 3, 2026
Important Notice
The information provided on Food Nutrition Facts (foodnutritionfacts.com) is for general informational and educational purposes only. It is not intended and should not be construed as professional medical advice, diagnosis, or treatment.
Not Medical or Nutritional Advice
General Information Only
All content on this Site, including but not limited to nutritional data, articles, comparisons, recommendations, and expert commentary, is provided for educational purposes. This information:
- Is general in nature and not tailored to individual circumstances
- Should not be used as a substitute for professional medical or nutritional advice
- Does not establish a dietitian-client or physician-patient relationship
- May not be appropriate for your specific health condition or dietary needs
No Professional Relationship
Use of this Site and communication with us through contact forms or email does not create:
- A dietitian-client relationship
- A physician-patient relationship
- Any other professional healthcare relationship
- Any duty of care or confidentiality obligation
Our registered dietitians and nutrition experts provide general information about foods and nutrition science, not personalized nutrition counseling or medical treatment plans.
Always Consult Qualified Professionals
When to Seek Professional Advice
You should always consult with qualified healthcare professionals before:
- Making significant changes to your diet or eating patterns
- Starting any weight loss or fitness program
- Using nutritional information to manage medical conditions
- Adjusting medications or treatment plans based on dietary changes
- Addressing specific health concerns or symptoms
Who to Consult
Depending on your needs, consult:
- Registered Dietitian Nutritionist (RDN) for personalized nutrition counseling
- Physician or Primary Care Provider for medical conditions and overall health
- Specialist Physicians (endocrinologist, cardiologist, nephrologist, etc.) for condition-specific dietary guidance
- Certified Diabetes Educator for diabetes management
- Allergist for food allergies and intolerances
- Licensed Mental Health Professional for eating disorders or disordered eating patterns
To find a registered dietitian in your area, visit the Academy of Nutrition and Dietetics’ Find an Expert tool.
Individual Variation
Nutrition is Personal
Nutritional needs, tolerances, and responses to foods vary significantly among individuals based on numerous factors, including but not limited to:
- Age and Life Stage: Infants, children, adolescents, adults, elderly individuals, pregnant or nursing women all have different needs
- Biological Sex: Male and female bodies have different nutritional requirements
- Body Composition: Weight, height, muscle mass, and body fat percentage
- Activity Level: Sedentary, moderately active, highly active, or athletic individuals
- Health Status: Presence or absence of chronic diseases, acute illnesses, or medical conditions
- Medications: Drug-nutrient interactions and medication effects on metabolism
- Genetics: Genetic variations affecting nutrient metabolism and food tolerances
- Gut Health: Digestive function and microbiome composition
- Allergies and Intolerances: Food sensitivities, allergies, and intolerances
- Cultural and Personal Preferences: Dietary patterns, food availability, and personal choices
What Works for Others May Not Work for You
Information that may be beneficial for one person could be inappropriate, ineffective, or even harmful for another. Never assume that general nutritional information applies to your specific situation without professional evaluation.
Accuracy and Currency of Information
We Strive for Accuracy
We make every effort to provide accurate, current, and reliable nutritional information sourced from:
- USDA FoodData Central
- FDA manufacturer disclosures
- Verified restaurant nutrition calculators
- Peer-reviewed scientific research
- Authoritative nutrition guidelines
No Guarantee of Accuracy
However, we cannot guarantee that:
- All information is completely accurate, complete, or current
- Information has not changed since publication
- Products have not been reformulated by manufacturers
- Regional variations in menu items are reflected
- All errors or omissions have been identified
Data May Vary
Nutritional values can vary due to:
- Preparation Methods: Cooking techniques, ingredient substitutions, portion sizes
- Sourcing Differences: Regional suppliers, seasonal ingredients, organic vs. conventional
- Manufacturing Variations: Different production batches, facility practices
- Restaurant Practices: Franchise variations, kitchen procedures, customization options
- Product Reformulations: Manufacturers may change recipes without notice
Always Verify
For critical dietary decisions (severe allergies, strict medical diets), always verify nutritional information directly with:
- Food manufacturers
- Restaurant chains
- Product packaging
- Your healthcare provider
No Liability for Health Outcomes
Use at Your Own Risk
You use the information on this Site at your own risk. Food Nutrition Facts, its owners, employees, contributors, and experts:
- Are not responsible for any adverse health outcomes, allergic reactions, medical complications, or other damages resulting from your use of or reliance on information from this Site
- Make no warranties about the suitability of information for your specific circumstances
- Do not guarantee any particular health outcome or result from following general nutritional information
- Cannot be held liable for decisions you make based on information from this Site
Emergency Medical Situations
If you are experiencing a medical emergency, do not consult this Site. Call emergency services (911 in the United States) or go to the nearest emergency room immediately.
If you believe you are experiencing:
- Severe allergic reaction (anaphylaxis)
- Symptoms of a heart attack, stroke, or other serious condition
- Severe food poisoning or adverse food reaction
- Any other medical emergency
Seek immediate medical attention. Do not delay seeking professional help.
Allergen Information
Cross-Contamination Risk
While we provide allergen information when available from manufacturers and restaurants, cross-contamination can occur in:
- Restaurant kitchens and food preparation areas
- Manufacturing facilities
- Shared equipment and production lines
- Ingredient sourcing and supply chains
Verify Directly for Allergies
If you have food allergies or severe intolerances:
- Always verify allergen information directly with the food establishment or manufacturer
- Inform restaurant staff of your allergies before ordering
- Read ingredient labels carefully on packaged foods
- Consult your allergist for personalized guidance
- Carry emergency medication (e.g., epinephrine auto-injector) as prescribed
We cannot guarantee the absence of allergens in any food product or restaurant item discussed on this Site.
Medical Conditions and Special Diets
Condition-Specific Guidance
If you have medical conditions requiring dietary management, including but not limited to:
- Diabetes (Type 1, Type 2, or gestational)
- Cardiovascular disease, hypertension, or high cholesterol
- Kidney disease or renal insufficiency
- Liver disease
- Gastrointestinal disorders (Crohn’s, ulcerative colitis, IBS, celiac disease)
- Food allergies or intolerances
- Eating disorders or disordered eating
- Metabolic disorders
- Cancer
- Autoimmune conditions
You must consult your healthcare team before using general nutritional information to make dietary decisions. The information on this Site is not tailored to disease-specific dietary requirements.
Medication Interactions
Many foods and nutrients can interact with medications, affecting:
- Drug absorption and efficacy
- Blood levels of medications
- Side effects and adverse reactions
- Laboratory test results
Always consult your physician or pharmacist about potential food-drug interactions before making dietary changes.
Weight Loss and Fitness Information
General Information Only
Any information related to weight loss, calorie restriction, or fitness nutrition is general and educational. We do not:
- Provide personalized weight loss plans
- Recommend specific calorie targets for individuals
- Diagnose or treat obesity or eating disorders
- Guarantee weight loss results
- Endorse extreme or restrictive dieting practices
Medical Supervision Recommended
If you are considering significant weight loss or dietary changes for fitness goals, consult:
- Your physician for medical clearance
- A registered dietitian for personalized meal planning
- A certified fitness professional for exercise guidance
Rapid weight loss, very low-calorie diets, and extreme dietary restrictions can be dangerous without medical supervision.
Children and Adolescents
Not Intended for Children
This Site is not specifically designed for individuals under 18 years of age. Children and adolescents have unique nutritional needs for growth and development.
Parental Guidance
Parents and guardians should:
- Consult pediatricians and pediatric dietitians for child-specific nutrition guidance
- Supervise children’s use of this Site
- Not apply adult nutritional guidelines to children
- Seek professional help for child nutrition concerns
Pregnant and Nursing Women
Special Nutritional Needs
Pregnancy and lactation significantly alter nutritional requirements. General nutritional information on this Site may not be appropriate for:
- Pregnant women
- Women trying to conceive
- Breastfeeding mothers
Consult Healthcare Providers
Always consult your obstetrician, midwife, or registered dietitian specializing in prenatal nutrition for guidance during pregnancy and lactation.
No Endorsement of Products
Informational Purpose
Mention of specific food products, brands, restaurants, or chains on this Site is for informational and educational purposes only and does not constitute:
- Endorsement or recommendation
- Guarantee of safety or quality
- Medical approval for consumption
- Confirmation of health claims made by manufacturers
No Affiliation
Unless explicitly stated, we have no affiliation with or financial interest in any food manufacturers, restaurant chains, or brands discussed on this Site.
Changes to This Disclaimer
We reserve the right to modify this Medical Disclaimer at any time. Changes will be effective immediately upon posting to the Site with an updated “Last Updated” date.
Your continued use of the Site after changes constitutes acceptance of the modified disclaimer.
Governing Law
This Medical Disclaimer is governed by the laws of the United States and the State of Delaware, consistent with our Terms of Service.
Questions or Concerns
If you have questions about this Medical Disclaimer, please contact us:
Email: contact@tastybend.com
Contact Form: Visit our Contact Page
Final Reminder
The information on Food Nutrition Facts is educational, not medical advice.
For personalized nutrition counseling and medical guidance, always consult qualified healthcare professionals.
In emergencies, call 911 or seek immediate medical attention.
This Medical Disclaimer is effective as of January 3, 2026, and applies to all content on foodnutritionfacts.com.