Introduction
Start your day with a refreshing and naturally sweet Sunrise Juice. This vibrant juice combines the delicious flavors of apple, carrot, pear, orange, and lemon, offering a perfect balance of sweetness and tartness. With minimal ingredients and a quick prep time, it’s an easy and energizing way to begin your morning.
Why You’ll Love This Recipe
This juice is not only packed with vitamins and antioxidants but also offers a delightful flavor that’s both sweet and tangy. It’s a great way to boost your immunity and energy levels first thing in the morning. Whether you’re looking for a quick breakfast or a refreshing drink, this Sunrise Juice is your perfect match.
Recipe Origins
Sunrise Juice is a refreshing combination of fruits and vegetables that’s easy to prepare and rich in nutrients. Inspired by the idea of fresh starts, it’s the perfect way to cleanse and energize, ideal for those who need a morning boost or want to begin their day with something healthy.
Nutrition Information
Yields: 8 oz
Serves: 2
Quick Facts
Preparation Time: 15 minutes
Cooking Time: 0 minutes
Servings: 2
Difficulty: ⭐
Storage and Reheating Tips
This juice is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. Shake well before serving.
Serving Suggestions
This juice is perfect as a standalone morning drink or paired with a light breakfast like a whole-grain toast with avocado or a fruit salad for a nutritious start to your day.
Common Mistakes
Mistake 1: Forgetting to peel the orange — Tip: Peeling the orange ensures you remove any bitter pith that could affect the taste.
Mistake 2: Using overly ripe fruit — Tip: Choose fresh, ripe fruit for the best flavor and nutrient content.
Recipe Variations
Vegan: This recipe is naturally vegan!
Gluten-Free: Perfect for anyone following a gluten-free diet.
Low-Carb: For a lower-carb version, skip the pear or orange and use extra carrots instead.
Frequently Asked Questions
Q: Can I substitute ginger for lemon?
A: Yes, if you prefer a spicy kick, substitute the lemon with an inch of fresh ginger.
Q: How do I store leftover juice?
A: Store leftover juice in an airtight container in the fridge for up to 24 hours. Shake well before serving.
Ingredients
- 2 large carrots (or 20 baby carrots)
- 1 medium apple (sweet variety such as Honeycrisp or Pink Lady)
- 1 large orange
- ½ pear
- ½ lemon (or substitute with 1-inch gingerroot)
Instructions
1: Wash the carrots, apple, pear, and lemon. 2: Top, tail, and wash the carrots. If using baby carrots, rinse them thoroughly. 3: Core the apple and pear and discard the cores. 4: Peel the orange and discard the peel. 5: Slice the lemon, keeping the peel on. 6: Turn on the juicer and combine all the ingredients through the juicer chute to extract the juice.
