Introduction
This Turkey Sweet Potato Chili is healthy, ultra-cozy, and comforting while being easy to make! Packed with flavor, it’s the perfect dish for a hearty meal without being heavy. The sweet potatoes provide creaminess, and the turkey adds lean protein, making it a satisfying option for any time of year. Plus, it makes fantastic leftovers!
Why You’ll Love This Recipe
This turkey chili is a lighter take on a classic dish, with a balance of sweet and savory flavors. The sweet potatoes bring a touch of sweetness that pairs perfectly with the spices. It’s customizable in terms of spice level and ingredients, making it the perfect dish for meal prep or a cozy dinner.
Recipe Origins
Chili has many variations, but this one stands out with its use of ground turkey and sweet potatoes. This twist on traditional chili makes it a healthier, yet equally comforting option. The combination of savory turkey, creamy sweet potatoes, and flavorful spices is a winner all year round.
Nutrition Information
Calories: 370
Fat: 10g
Carbohydrates: 40g
Protein: 30g
Sodium: 560mg
Potassium: 950mg
Fiber: 6g
Sugar: 7g
Quick Facts
- Preparation Time: 10 minutes
- Cooking Time: 35 minutes
- Total Time: 45 minutes
- Servings: 6
- Difficulty: ⭐⭐
Storage and Reheating Tips
Store leftover turkey chili in an airtight container in the fridge for 3-4 days. To freeze, portion it into freezer-safe containers and store for up to 3 months. To reheat, warm on the stove over low heat or in the microwave until heated through. Add more broth if it’s too thick.
Serving Suggestions
Serve with shredded cheddar cheese, chopped cilantro, sliced avocado, and a dollop of sour cream or Greek yogurt. For a complete meal, pair with a side salad or cornbread. You can also top it with tortilla strips or chips for an extra crunch.
Common Mistakes
- Mistake 1: Overcooking the sweet potatoes. Make sure to check the sweet potatoes around 15-20 minutes to avoid them becoming too soft.
- Mistake 2: Not seasoning enough. Taste and adjust the seasoning as needed, especially after adding the beans and tomatoes.
- Mistake 3: Using lean turkey breast instead of turkey thigh. Ground turkey thigh adds more flavor and moisture, so it’s the best choice for this recipe.
Recipe Variations
- Vegan: Replace the turkey with plant-based protein and vegetable broth.
- Gluten-Free: This recipe is naturally gluten-free.
- Spicy: Add extra cayenne pepper, jalapeños, or chili flakes for more heat.
Frequently Asked Questions
- Can I use a different type of meat? Yes, ground beef or chicken would work well in this recipe.
- Can I add more vegetables? Absolutely! You can add carrots, zucchini, or bell peppers for extra texture and flavor.
- How do I make this chili spicier? Add more cayenne pepper, jalapeños, or even hot sauce to give it a kick.
Ingredients
- 1 tablespoon olive oil
- ½ medium onion, chopped
- 4 cloves garlic, minced
- 1 pound ground turkey
- 1 cup chicken broth
- 1 (28-ounce) can fire-roasted diced tomatoes with juices
- 1 (14-ounce) can red kidney beans, drained
- 1 pound sweet potatoes, peeled & diced
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper (optional)
- Salt & pepper to taste
- Toppings (optional, to taste): shredded cheddar cheese, cilantro, avocado, sour cream/Greek yogurt, scallions
Instructions
Step 1: Add olive oil to a soup pot and sauté the onion over medium-high heat for 5 minutes.
Step 2: Add the garlic and ground turkey to the pot, breaking it up with a spoon. Cook for 5 minutes or until the turkey turns white on the outside.
Step 3: Add the remaining ingredients, except for salt & pepper. Stir everything together.
Step 4: Increase the heat and bring the chili to a boil. Once it's bubbling, reduce the heat to medium and cover the pot with the lid slightly open. Let it cook for 15-25 minutes, or until the sweet potatoes have softened. Stir occasionally.
Step 5: Season with salt & pepper to taste and serve with your desired toppings.
