Introduction
This Juicy Slow Cooker Chicken Breast recipe is incredibly easy, low-fat, and low-calorie, making it perfect for any diet. With just a few ingredients, you can create a flavorful and tender chicken that works well for sandwiches, wraps, or even a protein-packed meal. It’s a set-it-and-forget-it recipe that simplifies busy days.
Why You’ll Love This Recipe
This recipe offers a hassle-free way to make juicy, tender chicken breasts using the slow cooker. It’s an incredibly versatile dish; you can add various seasonings, salsa, or herbs to adjust the flavor. It’s perfect for meal prep, leftovers, and quick weeknight meals. Plus, it’s a healthy option with just the right amount of seasoning to keep things exciting.
Recipe Origins
This recipe is inspired by slow cooker meals that bring out the natural flavors of ingredients while keeping them moist and tender. It’s a quick and easy option for busy individuals or families, making chicken breasts enjoyable without a complicated preparation process.
Nutrition Information
Calories: 144
Fat: 2g
Carbs: 23g
Protein: 5g
Quick Facts
Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 4
Difficulty: ⭐⭐
Storage and Reheating Tips
- Refrigeration: Store leftovers in an airtight container for up to 4 days.
- Freezing: Freeze the chicken in the sauce for up to 3 months.
- Reheating: Reheat in the microwave or on the stovetop until heated through.
Serving Suggestions
- Sandwiches or Wraps: Use the juicy chicken for easy sandwiches or wraps.
- Rice or Salad: Serve with rice or a fresh salad for a complete meal.
Common Mistakes
- Overcooking the chicken: Make sure to check the chicken towards the end of the cooking time to avoid dryness.
- Not seasoning enough: Adjust seasoning to your preference to keep the chicken flavorful.
Recipe Variations
- Add spice: Add chili flakes or salsa to give the dish a spicy kick.
- Vegetarian version: Use tofu or tempeh as a substitute for chicken.
Frequently Asked Questions
Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts, but you might need to add an additional hour of cooking time.
Can I make this recipe without the tomatoes?
Yes, you can substitute the tomatoes with broth or other liquids for a different flavor profile.
Ingredients
- 1 pound skinless, boneless chicken breast halves
- 1 (14.5 ounce) can petite diced tomatoes
- ¼ onion, chopped (Optional)
- 1 teaspoon Italian seasoning (Optional)
- 1 clove garlic, minced (Optional)
Instructions
1. Arrange chicken in the slow cooker
Place the chicken breasts in the bottom of the slow cooker.
2. Add tomatoes and seasonings
Pour the diced tomatoes over the chicken. Add chopped onion, Italian seasoning, and minced garlic (optional).
3. Cook the chicken
Cover and cook on Low for 6 to 8 hours. The chicken should be tender and fully cooked.
4. Serve
Shred or serve the chicken breasts with your favorite sides. You can use the liquid as a sauce to enhance the flavor.
