Introduction
A refreshing and revitalizing juice, perfect to energize your day.
Papaya and Lime Juice combines the tropical sweetness of papaya with the zesty acidity of lime. This juice is not only delicious but packed with vitamins and natural enzymes, making it perfect for boosting your energy and aiding digestion.
Why You’ll Love This Recipe
A healthy, refreshing juice full of benefits for your health.
Papaya is rich in antioxidants and enzymes, particularly papain, which aids in digestion. Lime, on the other hand, brings a fresh, tangy flavor and is a great source of Vitamin C. Together, these fruits create a perfect combination to hydrate and revitalize your body.
Recipe Origins
Papaya is a tropical fruit widely enjoyed around the world, especially in Latin America and Asia.
It has long been used for its digestive benefits and anti-inflammatory properties. Lime, also grown in tropical regions, is a key ingredient in many refreshing drinks, providing a tangy flavor and a high dose of Vitamin C.
Nutrition Information
Calories: 90
Carbohydrates: 23g
Protein: 1g
Fat: 0g
Sugar: 18g
Sodium: 15mg
Quick Facts
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 2
Difficulty: ⭐
Storage and Reheating Tips
Storage: Store leftover juice in an airtight container in the fridge for up to 1-2 days.
Reheating: This juice is best served cold. Avoid reheating to maintain its fresh taste.
Serving Suggestions
This Papaya and Lime Juice pairs wonderfully with a light salad, fresh fruit, or even a yogurt and granola breakfast. It also makes a perfect afternoon snack to keep you refreshed.
Common Mistakes
Not using enough lime: Lime is essential to balance the sweetness of the papaya. Feel free to adjust the amount of lime for a tangier taste.
Skipping the straining step: If you don’t strain the juice, it may be too pulpy. Straining gives you a smooth, refreshing texture.
Recipe Variations
Vegan: This recipe is naturally vegan.
Gluten-Free: This recipe is naturally gluten-free.
Low-Carb: Skip the honey for a lower-carb version.
Frequently Asked Questions
Can I use pre-cut papaya?
Yes, you can use pre-cut papaya, but fresh papaya will give you the best flavor and texture.
Can I make this ahead of time?
Yes, you can prepare this juice ahead of time and store it in the fridge for up to 2 days. Just make sure to stir it before drinking.
Ingredients
- 1 papaya, peeled and cubed
- 2 limes, juiced
- 1 tbsp honey (optional)
- 2 cups cold water
- Ice cubes (optional)
Instructions
1- Add the cubed papaya, lime juice, and cold water to a blender.
2- Blend until smooth.
3- For a sweeter juice, add honey to taste.
4- Strain the mixture through a fine mesh sieve or cheesecloth to remove pulp, if desired.
5- Pour into glasses filled with ice cubes and serve immediately.
6- Enjoy this refreshing, revitalizing juice!
