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Wren Bendway

66 posts published Writing since 2022
4yrs
Testing & Writing
66
Published Posts

About Wren

Wren Bendway runs TastyBend from Columbus, OH, reading the nutrition label so you don't have to. Every food and product states the serving size, the calories and the full macro line, with the source named.

NUTRITION NOTES

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The foods and brand products we looked up this week, the numbers that surprised us, and the one worth knowing. No spam, unsubscribe anytime.

Posts by Wren

66 published · page 5 of 6

Nutritional Value of Oikos Triple Zero

Whole Milk Nutrition Facts: Calories, Protein, Fat, and the 13 Nutrients on the Label

Spam Nutrition Facts: Calories, Sodium, Protein, and How the Varieties Compare

Takis Nutrition Facts: Calories, Sodium, and What a Real Serving Looks Like

Gatorade Nutrition Label: What the Numbers Mean on a 20 oz Bottle

6 Piece Chicken McNuggets Nutrition: Calories, Protein, and What the Label Really Says

Nutrition Facts for an American Cheese Slice: Calories, Sodium, and What Is Really in It

Tito’s Nutritional Value: Calories, Carbs, and the Mixer Math

Tater Tot Nutrition Information: Calories, Sodium, and Carbs

2 Milk Nutrition Facts: Calories, Protein, Calcium, and Fat

Goldfish Nutrition Facts: Calories, Sodium, Carbs, and Protein

Sausage Patty Nutritional Info: Calories, Fat, Protein, and Sodium