Meat & Protein
Meat and protein nutrition facts: filet mignon, sausage patty, Spam, beef jerky and Slim Jim, each stating the serving size, calories and the protein, fat and sodium line.
All Posts: Meat & Protein
Beef Filet Mignon Nutrition: What a 3 oz Cut Really Delivers
SPAM Nutrition Label: What Every Line on the Can Means
Slim Jim Nutrition Label: 3 Sizes, Real Numbers
Beef Jerky Nutrition: What the Numbers Actually Say
Filet Mignon Nutrition: Calories, Protein, and Fat Per Serving
Spam Nutrition Facts: Calories, Sodium, Protein, and How the Varieties Compare
Sausage Patty Nutritional Info: Calories, Fat, Protein, and Sodium
Dairy & Eggs
Dairy and egg nutrition facts: whole and 2 percent milk, heavy cream, american cheese, cottage cheese, Greek yogurt…
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Snacks & Sweets
Snack and sweet nutrition facts: saltines, Goldfish, Cheez-It, Ritz, Takis, Quest chips, candy and bars, each stating the…
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Drinks & Beverages
Drink nutrition facts: Monster, Twisted Tea, Gatorade, Liquid IV, Guinness, Blue Moon, Tito's and tonic water, each stating…
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Pantry & Everyday Foods
Everyday food nutrition facts: refried beans, Maruchan ramen, tater tots, Eggo waffles, ranch, light mayo and cereal, each…
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Fast Food & Chains
Fast food nutrition facts: Sausage Egg McMuffin, Big Mac, McNuggets, Starbucks drinks and Burger King chicken sandwich, each…
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